I have been practicing this energy routine everyday for sometime now. It has evolved since I first started making it easier to repeat everyday for the greatest impact, but since the earlier days when I made the first four videos, it now also includes the spiritual work of Calling on Angels. These two rituals brought together protect your physical body and your spiritual body from being bombarded by outside energies keeping you healthy, full of joy, and in alignment with your highest good, and with the God-of-your-Heart.
The newest video is not yet available. Contact me if you are interested in learning more about it.