1. Practice meditation. There are several guided mediations available on YouTube. I will share a few of my favorites but choose what resonates with you: Mooji, Eckhart Tolle, Deepak Chopra
Once you have practiced with the guided meditations for a few weeks, you might be ready to try meditating with sound: singing bowls, gongs, and soothing instrumental music. Sound can help assist you to move into the meditative state. Either way, practice, practice, practice.
2. Practice Visualization - Clairvoyants have strong visualization abilities. The “seeing” clairvoyants have access to is usually in their minds eye, through their third eye, the sixth chakra located just above and between your eyebrows. The sixth chakra is where you see visions, pictures, and symbols from Source, the God of your heart. It’s easier to receive clairvoyant images when your third eye chakra is open.
This exercise allows you to practice deliberately creating internal visualization.
Sit quietly. Breathe steadily and close your eyes. Imagine a scene in your head. Choose a place in nature, or even another room in your home. Be in that scene. Turn your imaginary head to see what’s around you. Now create some action in the scene. Birds, people, anything. You might even have a conversation with someone. Now walk away from the scene and imagine coming into the room where you are, and sitting down. As though your imagined self, and your actual self become one.
As before, sit quietly. Breathe steadily and close your eyes. Don’t try to create a scene. Relax and see what arises in your imagination. Ask your guides for a message. In your mind, or out loud, say, “Guides, do you have a message for me?” Pay attention to the pictures that come into your awareness. If you are prompted by instinct to open your eyes, do so. As soon as you feel alone, write down what you saw, heard and felt. You may not receive a message, but don’t be discouraged. This is an exercise you may need to repeat a few times. It may become your go-to method for receiving messages once it starts working for you.