When you go into a meditative state you can hear guidance from your angels with practice, as you quiet yourself and tune out all the noise and activities around you. Shut down noisy stimulation like telephones and televisions, and find a quiet place where you can relax and not be disturbed. Don’t try to make anything happen, just relax and listen. Listen to the rhythm of your heart and take some deep cleansing breaths. Sitting in nature for a few minutes is an easy way to connect with the non-physical world around you.
When you feel completely relaxed ask questions of your angels. You can ask them in your thoughts, from your heart, or out loud. Then listen carefully to the loving messages that they speak to you through your heart, body, and mind. Listen to your own inner truths. Don’t expect to receive messages through words as words are limiting. Communication with spirit happens through colors, symbols, and feelings.